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When you do not upset yourself thinking about how others must change and instead you concentrate on your own change, good things start to happen.

First, you will feel better about yourself. Second, you will start to have positive feelings towards others and start to understand them. Third, others start having a more positive attitude towards you.

There are many hidden benefits in personal change.
When I start the day with a moment of solitude and contemplation, even the most crowded schedule runs more smoothly.