Natural Supplements for Skin Health and Radiance

Healthy, glowing skin starts from within. While topical products can hydrate or smooth the surface, real radiance depends on what’s happening beneath — in your cells, gut, and circulation. The skin is an extension of the body’s internal health, and the right nutrients can help it repair, renew, and protect itself naturally.

Here are six science-backed Wonder Foods ingredients that help you achieve clearer, firmer, and more youthful-looking skin.

1️⃣ Marine Collagen Peptides

Marine collagen peptides provide the amino acids your body uses to build collagen — the protein that keeps skin firm and smooth.
 Studies show that marine collagen supports elasticity, hydration, and wrinkle reduction by replenishing the body’s own collagen network. Wonder Foods’ formula also includes hyaluronic acid, vitamin C, and silica from bamboo extract for enhanced absorption and antioxidant protection.

2️⃣ Castor Oil for Skin Hydration

Castor oil is a natural emollient rich in ricinoleic acid — a fatty acid known for its anti-inflammatory and moisture-locking properties.
 Used topically, it helps soften dry patches, calm irritation, and support the skin’s barrier function. When applied gently to the face or body, castor oil creates a protective film that keeps skin hydrated and smooth without clogging pores. Click here if you’re wondering where to buy organic cold pressed castor oil?

3️⃣ Liquid Chlorophyll for Detox and Clarity

Liquid chlorophyll (derived from plant chlorophyll) helps detoxify the body, neutralise free radicals, and support liver function — which is closely linked to clear, healthy skin.
 Regular use may assist in balancing sebum production, reducing blemishes, and improving overall tone. Many users describe it as a “green glow” tonic for inside-out skin health. Click here if you’re wondering how much chlorophyll can i drink a day.

4️⃣ Inulin for the Gut–Skin Axis

Inulin, a prebiotic fibre from Jerusalem artichoke, supports the gut microbiome — and by extension, the skin.
 Research now shows that gut imbalance (dysbiosis) can trigger inflammation, dullness, and breakouts. By feeding beneficial bacteria, inulin helps improve digestion and nutrient absorption, both essential for healthy skin renewal and natural radiance. Click here if you’re wondering where can i buy inulin powder near me.

5️⃣ PHGG for Microbiome Balance

Partially hydrolysed guar gum (PHGG) is another gentle, low-FODMAP prebiotic fibre that supports the gut–skin connection.
 Recent clinical studies have found PHGG may improve not only gut regularity but also sleep quality and skin hydration by strengthening the intestinal barrier and supporting microbial balance — a key factor in inflammation control.

6️⃣ Multiplex Minerals (Fulvic Acid) for Cellular Vitality

Fulvic acid, found naturally in soil and plants, is one of the most powerful antioxidants known. It helps transport trace minerals into cells, supports detoxification, and promotes better oxygenation of tissues — all of which contribute to smoother, more luminous skin. Click here if you’re wondering where can i buy fulvic acid near me.

The Takeaway

True beauty isn’t just skin-deep — it’s metabolic, cellular, and microbial. When your gut, circulation, and detox pathways are working in harmony, your skin naturally reflects that balance.

Pair these natural ingredients with good hydration, sunlight in moderation, and regular movement guided by an exercise physiologist to promote circulation and collagen turnover.

Brought to you by Propel Health, the Australian company behind Wonder Foods — supporting your health and radiance naturally.