Every productivity app claims to "boost memory"—but are they actually improving recall, or just cluttering your brain with notifications? In a world obsessed with optimization, this article cuts through the hype and asks the hard questions:✅ Do memory apps really enhance focus and retention—or just offload thinking to your phone?✅ How science-backed are popular features like spaced...

In a world where information is just a tap away, memory apps promise to support—and even strengthen—our ability to remember. But are they a cognitive boost or another source of overwhelm? This post dives into that exact question:📱 Do memory apps change how our brains encode and recall information?🧠 What does the science say about active recall, spaced repetition, and cognitive...