Perimenopause often brings visible changes — fine lines, reduced skin elasticity, joint stiffness, and even thinning hair. These shifts are linked to the natural decline in collagen production that begins in your 30s and accelerates during hormonal transition. The good news? Supplementing with marine collagen can help restore what time takes away.

Marine Collagen (Collagen Beauty Boost) delivers Type I collagen — the form most abundant in skin, hair, and bones — in a highly bioavailable powder. Enriched with hyaluronic acid, vitamin C, bamboo silica, and antioxidants, it supports:

• Skin elasticity and hydration – smoothing fine lines and promoting firmness.

• Hair and nail strength – reducing thinning and breakage.

• Joint comfort and bone health – vital for staying active through menopause.

• Youthful radiance – with antioxidants from beetroot and wild rosella.

Adding a daily scoop into water, juice, or smoothies makes it easy to build collagen support into your routine.

Movement is just as important. Strength training and mobility work keep bones strong and joints flexible. A supportive gym environment helps you maintain confidence and vitality during this life stage.

Takeaway: Marine collagen is more than a beauty supplement — it’s a holistic way to support skin, joints, and confidence in perimenopause. Paired with consistent exercise, it helps you feel strong and radiant inside and out.

This article is brought to you by Propel Health, the Australian company behind Wonder Foods.