During perimenopause, many women find their immune system feels more vulnerable — whether that’s catching colds more often, taking longer to recover, or feeling run down. Alongside nutrition and lifestyle changes, some turn to colloidal silver as a natural way to support everyday resilience.

Colloidal Silver is a liquid suspension of tiny silver particles in water. Traditionally used for its antimicrobial properties, it may help support the body’s defences by keeping bacteria and other unwanted microbes in check. At Wonder Foods, our formula is crafted at 50ppm for consistency and quality.

For peri/menopausal women, the benefits of colloidal silver may include:

• Immune support – an extra line of defence when your system feels stressed.

• General wellbeing – helping you feel more balanced and resilient.

• Daily protection – a natural addition to a preventative health routine.

Of course, immunity isn’t only about supplements. Regular exercise enhances circulation, reduces inflammation, and strengthens overall resilience. Training at a supportive gym helps maintain both physical and immune health through this transitional stage of life.

Takeaway: Colloidal silver is a natural option to support immune health and vitality in perimenopause. When combined with movement and lifestyle strategies, it helps you feel more protected and energised.

This article is brought to you by Propel Health, the Australian company behind Wonder Foods.