Why Postpartum & Breastfeeding Women Need Higher Choline
Choline plays a vital role in early infant development — not just during pregnancy but throughout breastfeeding.
The Nutrients (2018) review highlights that choline requirements actually increase during lactation, yet most breastfeeding mothers consume far below the recommended intake.
Study link: https://www.mdpi.com/2072-6643/10/10/1513
Why Choline Is Critical During...
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