Hesperidin: The Underrated Citrus Compound With Big Heart-Health Potential
Most of us think of oranges as the go-to source of vitamin C. But inside every glass of orange juice sits another nutrient with powerful cardiovascular benefits: hesperidin. Hesperidin is a natural citrus flavonoid found primarily in oranges and their juice.  It’s becoming one of the most researched plant compounds for heart, blood vessel, and antioxidant support — and when...
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